Workshop: Busting the Resistance Game
A Five-Week TeleClass on Goals:
Getting Clarity, Getting Support and Following Through
Each JumpStart! Five-week TeleClass will give you …
Beginning in September
. Small learning pods – only 4 people per call
. Group process plus personal 1:1 coaching
. A weekly accountability structure for reaching your goals
. Immediate insight and solutions when you miss your goals
. Group support that can sustain you all week long
Noon to 1:15
Noon to 1:15
"JumpStart! provides focus, inspiration and accountability that is invaluable in managing the real-world tasks of having my own business.” — Stacy Vajta, www.Expanded Pathways
"I loved the group camaraderie and the accountability. I was able to complete an important business goal that I had been postponing for along time." Lysa Castro, BodyTales and Authentic Movement Facilitator www.bodytales.com.
"Hearing others describe their roadblocks was very helpful because I could relate to each one. Learning happened on many levels." Diane Richwine, Instructional Designer
"Thanks again for your deft facilitation of these pods. The simple accountability and group support is MAGICAL. I've gotten so much done this year for my business, largely thanks to your guidance and support. Carol Harada, Healer and Movement Specialist, www.TheFluentBody.com.
$150.00 for Five Sessions (75 minutes each)
Busting the Resistance Game
An in-person, 3 hour workshop, where you have the opportunity to:
. Analyze the anatomy of resistance.
. Understand how resistance affects you.
. Learn to navigate denial around resistance.
. Learn to unbundle what’s actually going on with your specific
. Identify the context (ambivalence or self-limiting belief) that creates the resistance.
. Engage in a process to neutralize or transform the ambivalence.
. Create a strategy for achieving your goal with new context.
. Post class follow up and tune up after one week
"This workshop is healing as well as informational. My resistance was to cutting down on carbs and sugar. Even though I knew it would be good for me in all kinds of ways, I couldn't really get started. The workshop helped me to think about the issues in a new way, feel less frightened when I’m tempted by carbs and sugar and begin to seriously cut down." Pam Condie, Professional Organizer, www.PamCondie.com.
"What got done in one class was impressive. The process allowed me to understand the source of my resistance; identify the hidden and mistaken beliefs that kept me from being enthusiastic about my goal; and it enhanced my feeling of accountability to myself to do what I wanted to do. This is a great class for anyone who is bogged down with resistance issues, and I would even take it again." Marlene McCall, Owner, Creative Office Services.
"I was able to make real progress in breaking through a specific resistance that was holding me back both professionally and personally.
The group process also enabled me to become conscious of where I was experiencing resistance in other areas of my life as well. I took away tools that are assisting me on an ongoing basis in working through resistance in all areas. Cecilia Gunning, Cecilia Gunning Interior Design. www.ceciliagunning-interiors.com
Sunday October 14th, 2pm - 5pm
For more information or to enroll, please contact ...
Ann@WildHeart-Enterprises.com or call 510-619-6346